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| fat kid, humor, fat naked woman, lose fat, fat ass, psycho girl, bigfatty sexy gay, fat black, fat pat, tim brunero, dancing slut, woman, fat cock, fat man, cinema, fat bastard, | Got the mixing the oil thing down well. Avoiding cookies, crackers, chips, candy and all processed foods THE WEEKENDS are my downfall, though, because it's somehow harder to stay on track. It's hi res the one time during the week that I go out to eat, so that creates a whole new challenge. I"m working on it. 01.24.06, 11:50 AM — jaye said: Concerned does not quite describe it. i have reached this point where i have to address this or hi res the shear volume of it will kill me hi res (mentally, spiritually as well as physically). I am on the med charts obese, most people would look at me and think she's "thick" because of my height and the places my weight has landed. but lately it just feels like such a huge burden, and it wasnt a new years thang for me to decide to try to take hold of this issue...it was a pair of jeans!!!! |
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| 09:55 AM — matty said: Diets are for idiots. Just eat well three times a day - keep calories and fat low, duh - and make sure you jog every day or every other day. That, combined with free dancing slut weights is the only way dancing slut to lose fat aside from meth addiction. 01.24.06, 10:16 AM — Steve said: I'm probably not as concerned as I should be. I think I may try that whole "expend more calories than you take in" thing. That seems to dancing slut work for most people. I'd try Atkins, but I hear it messes with your balance and makes you prone to falls. 01.24.06, 11:08 AM — Erica said: MEAL PLANNING/food journal works VERY WELL. I'm currently Reading Compete Idiot's Guide to Nutrition, which is really awesome. I got through like half the book last night. Going to the Y Eating low-carb whole foods Love natural peanut butter. |
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