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In focusing on supplements, you are putting your energy on the 80% of the things that don't matter that much. Worrying about supplements, especially when you haven't even mastered lose fat your nutrition and lose fat training fundamentals first, is what I call "majoring in the minor things." Even supplements that are proven and backed by science provide only a very small return. There is no such thing as a "miracle pill." By focusing the majority lose fat of your attention on nutrition and training, you'll get the greatest results for the amount of time, energy and money you spend. REASON #6: "Fat burning" pills (including ephedra and caffeine) aren't effective as the ads say they are. Don't believe the hype. "Fat burners" do not work the miracles the ads lead you to believe. Even if they did work well, why would you want to give your money to companies that use dishonest and despicable tactics to try and gain you as a customer?
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