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Worse still, diet pills can mess up your metabolism, upset your appetite and lead to fast weight gain. Diet Pills - Fat-Burners Unproven Some diet pills claim to burn so much extra fat that they help you to lose weight. Sadly, this claim of miraculous weight loss remains unproven. Any body fat fat-burning effects are usually too small to help you lose body fat weight. Diet Pills - Appetite Suppressants Unproven Some diet pills claim to reduce your appetite, either by over stimulating your system or body fat by filling your stomach. But usually, these diet pills are no more effective than fat-burners. Disrupting your normal metabolic rate, or filling your stomach with a bulking agent, does not lead to sustained, healthy weight loss. Also, the idea that overweight people have a slow metabolism is a complete myth.
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