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Low- to moderate-intensity exercise can burn a significant number of calories over a period of time. If you aren't fit enough to push naturalfat burner ingredients lipofuel diet pills yourself to work at a high intensity, or you have a physical weakness that prevents you from doing so, you can still burn a lot of calories by doing low-intensity workouts for a longer period of time. Myth: Running, cycling, or naturalfat burner ingredients lipofuel diet pills other cardio activities are more fat burning once you've been doing them for more than 15 or 20 minutes. The Truth: Technically, once you've been exercising for 15 or naturalfat burner ingredients lipofuel diet pills 20 minutes, your body has made the shift to using a higher percentage of fat for fuel. But again, if you're trying to lose weight, it's about the total number of calories burned, not necessarily the fuel source.
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