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"I mostly took a fat-burner for energy, but near the end I took it to kick my metabolism into high gear," she says. "I felt like I needed help to get the results I wanted." After adding an ephedrine-based supplement to her diet-and-exercise regimen, Rachel (*) explains: diet in vitamins & nutrition "It's been easier to lose the abdominal fat that had diet in vitamins & nutrition plagued my self-esteem for the past few years. I use it as diet in vitamins & nutrition a thermogenic supplement primarily, and secondarily as an energy-booster to exercise." Looking to burn calories more efficiently and quickly, Amanda (*) gradually increased her intake of her fat-burner of choice from the recommended dosage to three pills three times a day. "I was losing weight, but I began to feel I couldn't work out as intensely as I had before because my heart rate was so elevated, I felt sick and would break into a cold sweat. I felt jittery and clammy all the time," she states. Providing just a glimpse into the popularity of ephedrine-based fat-burners, these three letters are among hundreds submitted by M&F HERS readers around the country.
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