Metabolic Thyrolean - the fat black men

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Metabolic Thyrolean - the Fat Loss Dilemma We all know that the best way-perhaps the only way-to get the body to surrender its fat stores (something it clearly hates to do) is through exercise and reduced calorie intake. We also know, however, that the body is particularly adept at adjusting its own internal systems in the face of exercise and, particularly, reduced food intake. It does this, of course, by adjusting to the exercise (thus the need to increase intensity) and by slowing down the metabolism (which consequently slows down fat burning). It's a perfectly natural survival instinct of the body. You see, in the face of fewer calories coming in, the body would much rather slow down the metabolism than give up the fat stores.
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